Today we are in Trondheim which is Norway’s third largest city and nestled along the shores of the Trondheim Fjord in central Norway. Trondheim was established in the year 997 by Viking King Olay Tryggvson and later became Norway’s first capital. It is a vibrant city with a captivating blend of ancient charm and modern vitality Walking around the city is easy as you enjoy the many cozy cafes and vibrant markets. Everyone we have encountered is friendly and welcoming.

Norway, where we are visiting now. is the 64^th most visited country in the world, we’ve been told. What’s more impressive than that is that the country has a population of only about 5 ½ million not counting the trolls and reindeer! Along with the traditional foods what we are finding most imposing are the Fjords and the little villages scattered and tucked into them.

But food is what fascinates us so we always inquire about the traditional offerings. There are many and they are varied but here are a few.

 FARIKAL – Mutton and Cabbage

Known as the Norwegian national dish, Farikal is really a simple dish of mutton and cabbage. Like most traditional Norwegian food, it is hearty and tasty.

BRUNOST – Brown Cheese

Brunost is a love-it-or-hate-it sort of food. It’s really unique, which is the main reason we’ve added it to this list and a staple in the Norwegian fridge. Brunost is a type of creamy cheese, usually made with cow’s milk but can also be made with cream or goat’s milk. 

LAPSKAUS – Stew

Norway has been enjoying Lapskaus since the 1800s (though it actually came via Germany) and, as Norwegian foods go, it’s a bit more mainstream than a sheep’s head.  (yes, sheep’s head is popular here in the cold months.) You’ll find lapskaus being served up in homes across the country throughout the year, and it’s a hearty meal that’ll certainly keep away the cold.

KJØTTKAKER – Meatballs

And being meatball lovers how could we talk about the foods of Norway without mentioning Norwegian meatballs? The country as a whole is world-famous for its tasty meatballs, as any trip to Ikea will substantiate!

RASPEBALL – Potato Dumpling

Norway loves potatoes. With every traditional meat dish on this list, you’ll most commonly find it served with some type of potato.  I’ve noticed an immense variety of potato dishes. They claim they love them almost as much as they love brunost. But I think that is debatable.

FISKEBOLLER i hvit saus – fish balls with béchamel sauce

This literally translates to fish balls (or buns) with white sauce, that is actually a béchamel sauce.

Nyt måltidet med en hardbar appetitt

(Enjoy your meal with a hardy appetite)

Or as I like to say,

BUON MANGIATA!